I’m Mara, the expat coach for working Mums.

I support the multi-tasking professionals take back control so she can regain her time, her life and herself, with joy!

You have done amazingly well juggling it all but feeling exhausted at the end of the day and not having time for yourself, it is not what you want.


Do you want my top hacks to manage your energy throughout your day to feel happy and in control?

I am impressed by the way you handle things

I know what is like having a busy life; a career that requires attention to and a home to run. After work, walking in and the place is a mess and the kids are hectic!

  • Is this you?
  • Lack of time for self
  • Too much on my plate
  • Stress at work and/or at home
  • Lack of focus
  • Slow career progression
  • Sense of no control
  • Tiredness
  • Chaos at home
  • Lack of balance
  • Emotions all over the place
  • No recognition
  • Multitasking
  • No help from family

You wish to feel lighter, be on top of things and feel that you are enough!

You want to have a life:

  • with quality, to be happy
  • with harmony with self and others
  • that allows you to relax with your kids
  • you decide the pace of your days
  • you are in the lead of the next step
  • with have time for you/ the family/ and partner
  • that you enjoy every moment
  • you feel confident with your decisions
  • having trust in yourself
  • that is fulfilling and you are satisfied with
  • navigating the challenges and joys of expat life
  • can make an impact at work and in your kids life

I understand you and I am here to help.

I’m Mara, the expat coach for working Mums.  I support the multi-tasking professional take back control so she can regain her time, her life and herself, with joy!

Be your best self!

Mara Goncalves – expat coach for working Mums

I enjoyed my coaching session with Mara very much. My feedback is very positive in all aspects, session was very dynamic and energising, you came across very knowledgable and resourceful in the way you guided me with examples/metaphores, used different techniques to make me think, reflect and come up with the answers myself, a way to improve.

It was very useful as it is easy to feel stuck in ideas and having a Coach is key to see the different perspectives.
Even in a short session, I could see the huge value of your method of coaching. Many thanks.

Esther

Melissa

There are some of my former clients I still keep in touch. I get a picture now and then and always love to hear how they are doing. Sometimes, I meet my former clients later on as they are working in the birth world that how Mara contacted me recently. After the birth of her 1st baby she felt she could have used some more support or coaching to empower her on her new role as a mother. And she decided to take a training to become a coach and be that coach to other new mothers. How amazing is that? She’s a lovely person and I am sure her warm, personal and caring support can help many mothers on their way. After all, don’t we want to be the best mum we can be?

Doula Denise, birth support

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